Tuesday 26 January 2016

When should you replace your toothbrush?

We've all heard the "3 month rule". Do you know what that rule is all about? Why do dentist's usually recommend that you replace your toothbrush after three months?

Experts say that bristles usually wear away in about 200 uses. If bristles are worn away, they may not be cleaning your teeth properly.

You should also replace your toothbrush after you have been sick. Bacteria can stick to the bristles and you do not want those bugs sticking around after you have gotten over being sick!

The most important thing you need to know about your toothbrush is: how to use it!

Check out this video of Dr Ruchi Sahota on www.mouthhealthy.org for some great tips:



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